Yoga and Mindfulness

Yoga and Mindfulness engages students in this ancient practice that uses breathing, flexibility, and strength to boost mental and physical wellbeing. The presenter will introduce students to the symbolism and cultural history of yoga. Students will learn flowing yoga postures and classical hand gestures with meditation and breath techniques that are suitable to their age and ability. Longer, more in-depth Yoga and Mindfulness programs are also available, contact us for more details.

 

 

 

Tailored to: Pre-Primary, Schools, Community
Available in: VIC, NSW, WA
Genre: Wellness
Region: Asia
Standard Pricing
Please note, prices may vary depending on the type and scope of the program/s chosen.

Program type
Duration
Price (exc GST)
No of Participants
Pre-Primary
30 min
From $495
Up to 40
Single Session
50 min
From $7
(per participant)
Up to 150
Multicultural Half-Day
(up to 3 programs)
Half Day
$15
(per participant)
From 200
Multicultural All-Day
(up to 5 programs)
Full Day
$20
(per participant)
From 300
Specialist All-Day
Full Day
From $20
(per participant)
From 150
Community + More
Enquire for a quote
Testimonial
That children were taught about the applicability of yoga; and how it encourages children to imagine and be creative about body movement.
- Deakin and Community Childcare Co-Operative

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